“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...

Listen to a Self-hypnosis Mp3 for Weight Loss Contact us for Coaching and DIY Resources #Nutrition #HolisticWellness #Weightloss...

“These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian #HolisticWellness #Holisticwellnesscoaching...

“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” – Buddha...

“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...

So here’s a question for you as you begin this process of self-exploration: Do you want to be perfect, or do you want to be real? I hope...

Dr. Lisa Leit Interview: Speaker Series Live the Life You Want: How to Overcome Adversity, Be Happy, and Live the Life of Your Dreams...

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