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Q & A
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...

Dr. Lisa Leit, MCC
May 28, 20201 min read


Are you ready to lose the Quarantine 15?
Listen to a Self-hypnosis Mp3 for Weight Loss Contact us for Coaching and DIY Resources #Nutrition #HolisticWellness #Weightloss...

Dr. Lisa Leit, MCC
May 26, 20201 min read


Reclaim Reframe Replenish
“These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian #HolisticWellness #Holisticwellnesscoaching...

Dr. Lisa Leit, MCC
May 22, 20201 min read


Worry=Waste (Don’t Worry be Happy)
“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” – Buddha...

Dr. Lisa Leit, MCC
May 21, 20201 min read


Mirror Mirror
“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...

Dr. Lisa Leit, MCC
May 20, 20201 min read
Do You Want to be Perfect, or Do You Want to be Real?
So here’s a question for you as you begin this process of self-exploration: Do you want to be perfect, or do you want to be real? I hope...

Dr. Lisa Leit, MCC
May 20, 20206 min read
Beyond the Injury-Live the Life You Want (Interview with Dr. Lisa Leit)
Dr. Lisa Leit Interview: Speaker Series Live the Life You Want: How to Overcome Adversity, Be Happy, and Live the Life of Your Dreams...

Dr. Lisa Leit, MCC
May 20, 20202 min read
Hypnosis Mp3s
#HolisticWellness #Soundcloud #Hypnosis #Mp3s #Guidedmeditation

Dr. Lisa Leit, MCC
May 20, 20201 min read
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