If it Makes You Happy
“Whatever lifts the corners of your mouth, trust that.” – Rumi #drlisaleit #HolisticWellness #Happinessquotes #Lifecoach...
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Dr. Lisa Leit
- Jun 29, 2020
- 1 min
Sunrise – Sunset
“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” – Jo Walton...
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Dr. Lisa Leit
- Jun 25, 2020
- 1 min
Reconnect – Remember – Relax
“Stress is basically a disconnection from the earth. A forgetting of the Breath. Stress is an ignorant state. It believes that everything...
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Dr. Lisa Leit
- Jun 23, 2020
- 1 min
Happiness Breathes
“Happiness breathes when you do.” – Terri Guillemets #wellnesscoach #HolisticWellness #Happiness #Lifecoach #ACSTH #ICF...
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Dr. Lisa Leit
- Jun 22, 2020
- 1 min
Breathe and Don’t Try to be Perfect
“Breathe and don’t try to be perfect.” – Nicole Kidman
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Dr. Lisa Leit
- Jun 19, 2020
- 1 min
How Do You Spend Your Time?
“Ironically, there are only three ways that you spend time. In the past, the present, or the future.” – Matt Purcell #wellnesscoach...
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Dr. Lisa Leit
- Jun 18, 2020
- 1 min
The Future is Now
“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence....
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Dr. Lisa Leit
- Jun 17, 2020
- 1 min
This Too Shall Pass
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
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Dr. Lisa Leit
- Jun 16, 2020
- 1 min
Exhale
“Learn how to exhale, the inhale will take care of itself.” – Carla Melucci Ardito #HolisticWellness #lifecoachcertification #Happiness...
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Dr. Lisa Leit
- Jun 15, 2020
- 1 min
Angels’ Breath
“Angels are all around us, all the time, in the very air we breathe.” – Eileen Elias Freeman #spiritualwellness #Holisticwellnessquotes...
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Dr. Lisa Leit
- Jun 12, 2020
- 1 min
Savoring the Moments
“I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry...
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Dr. Lisa Leit
- Jun 11, 2020
- 1 min
Take it Easy and Breathe
“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...
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Dr. Lisa Leit
- Jun 9, 2020
- 1 min
Breathe – Cherish – Repeat
“As you breathe in, cherish yourself. As you breathe out, cherish all beings.” – Dalai Lama #HolisticWellness #Holisticwellnessquotes...
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Dr. Lisa Leit
- Jun 8, 2020
- 1 min
Better Option
“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.” – Rasheed...
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Dr. Lisa Leit
- Jun 4, 2020
- 1 min
Arise. Awake. Lead.
“Awake, arise, and be the leader, with a heart of honey, muscles of steel and a brain made of thunderbolts.” – Abhijit Naskar...
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Dr. Lisa Leit
- Jun 2, 2020
- 1 min
Human Rights
“Give to every other human being every right that you claim for yourself.” – Thomas Paine #HolisticWellness #PCC #Civilrights...
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Dr. Lisa Leit
- Jun 1, 2020
- 1 min
Soul Force
“We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate...
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Dr. Lisa Leit
- May 28, 2020
- 1 min
Q & A
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...
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Dr. Lisa Leit
- May 26, 2020
- 1 min
Are you ready to lose the Quarantine 15?
Listen to a Self-hypnosis Mp3 for Weight Loss Contact us for Coaching and DIY Resources #Nutrition #HolisticWellness #Weightloss...
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Dr. Lisa Leit
- May 22, 2020
- 1 min
Reclaim Reframe Replenish
“These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian #HolisticWellness #Holisticwellnesscoaching...
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