Dr. Lisa LeitJul 16, 20201 min readOn Liberty“Liberty is the right of every man to be honest, to think and to speak without hypocrisy.” – Jose Marti #wellnesscoach #HolisticWellness...
Dr. Lisa LeitJul 14, 20201 min readSpeak Up“Your silence will not protect you.” – Audre Lorde #wellnesscoach #CoachCertification #HolisticWellness #LisaLeit #Happiness #Lifecoach...
Dr. Lisa LeitJul 13, 20201 min readMeeting in the Center“Choosing with integrity means finding ways to speak up that honor your reality, the reality of others, and your willingness to meet in...
Dr. Lisa LeitJun 11, 20201 min readTake it Easy and Breathe“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...
Dr. Lisa LeitMay 20, 20201 min readMirror Mirror“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...