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On Liberty
“Liberty is the right of every man to be honest, to think and to speak without hypocrisy.” – Jose Marti #wellnesscoach #HolisticWellness...

Dr. Lisa Leit, MCC
Jul 16, 20201 min read


Speak Up
“Your silence will not protect you.” – Audre Lorde #wellnesscoach #CoachCertification #HolisticWellness #LisaLeit #Happiness #Lifecoach...

Dr. Lisa Leit, MCC
Jul 14, 20201 min read


Meeting in the Center
“Choosing with integrity means finding ways to speak up that honor your reality, the reality of others, and your willingness to meet in...

Dr. Lisa Leit, MCC
Jul 13, 20201 min read


Take it Easy and Breathe
“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...

Dr. Lisa Leit, MCC
Jun 11, 20201 min read


Mirror Mirror
“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...

Dr. Lisa Leit, MCC
May 20, 20201 min read
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