“Silence becomes cowardice when occasion demands speaking out the whole truth and acting accordingly.” – Mahatma Gandhi #wellnesscoach...

“Liberty is the right of every man to be honest, to think and to speak without hypocrisy.” – Jose Marti #wellnesscoach #HolisticWellness...

“Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill #HolisticWellness #Happiness #Coaching #happy...

“The vision must be followed by the venture. It is not enough to stare up the steps – we must step up the stairs.” – Vance Havner...

“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.” – Rasheed...

“Awake, arise, and be the leader, with a heart of honey, muscles of steel and a brain made of thunderbolts.” – Abhijit Naskar...

Listen to a Self-hypnosis Mp3 for Weight Loss Contact us for Coaching and DIY Resources #Nutrition #HolisticWellness #Weightloss...

“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” – Jon Kabat-Zinn...