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Lights…Camera…
“Action is the antidote to despair.” – Joan Baez #HolisticWellness #PCC #Holisticwellnesscoaching #ACSTH #coachtraining #Confidencequotes...

Dr. Lisa Leit, MCC
Jul 6, 20201 min read


Trust Movement
“Trust only movement. Life happens at the level of events, not of words. Trust movement.” – Alfred Adler #HolisticWellness...

Dr. Lisa Leit, MCC
Jul 1, 20201 min read


Sunrise – Sunset
“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” – Jo Walton...

Dr. Lisa Leit, MCC
Jun 29, 20201 min read


Reconnect – Remember – Relax
“Stress is basically a disconnection from the earth. A forgetting of the Breath. Stress is an ignorant state. It believes that everything...

Dr. Lisa Leit, MCC
Jun 25, 20201 min read


How Do You Spend Your Time?
“Ironically, there are only three ways that you spend time. In the past, the present, or the future.” – Matt Purcell #wellnesscoach...

Dr. Lisa Leit, MCC
Jun 19, 20201 min read


Angels’ Breath
“Angels are all around us, all the time, in the very air we breathe.” – Eileen Elias Freeman #spiritualwellness #Holisticwellnessquotes...

Dr. Lisa Leit, MCC
Jun 15, 20201 min read


Take it Easy and Breathe
“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...

Dr. Lisa Leit, MCC
Jun 11, 20201 min read


Human Rights
“Give to every other human being every right that you claim for yourself.” – Thomas Paine #HolisticWellness #PCC #Civilrights...

Dr. Lisa Leit, MCC
Jun 2, 20201 min read


Worry=Waste (Don’t Worry be Happy)
“If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good.” – Buddha...

Dr. Lisa Leit, MCC
May 21, 20201 min read
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