HAPPY WHOLE HUMAN INSTITUTE OF HOLISTIC WELLNESS

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    Calm Mind – Inner Strength
    Dr. Lisa Leit
    • Jul 10, 2020
    • 1 min

    Calm Mind – Inner Strength

    “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama #EmotionalWellness...
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    The Future is Now
    Dr. Lisa Leit
    • Jun 18, 2020
    • 1 min

    The Future is Now

    “If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence....
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    This Too Shall Pass
    Dr. Lisa Leit
    • Jun 17, 2020
    • 1 min

    This Too Shall Pass

    “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
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    Savoring the Moments
    Dr. Lisa Leit
    • Jun 12, 2020
    • 1 min

    Savoring the Moments

    “I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry...
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